THORNE Creatine, Micronized Creatine Monohydrate Powder, 30 Servings
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Size / Model: 30 Servings (Pack of 1)
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Stock Expiry Date*: 17-04-2027
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- Muscle Mass: Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output*
- Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
- Brain Function: Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function*
- NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations
- Trusted: Thorne is trusted by 100+ professional sports teams and the #1 most recommended clinical brand by consumers and health-care practitioners (Based on a 2026 independent survey of US supplement consumers and health-care practitioners)
| Specific Uses For Product | Cognitive Performance, Lean Body Mass, Muscle Endurance |
| Item Highlight | Supports Lean Muscle Mass, NSF Certified for Sport, Endurance & Cognitive Function*, Unflavored, 5 g per Serving |
| Brand | Thorne |
| Flavor | Unflavored |
| Unit Count | 5.45 Ounce |
| Item Form | Powder |
| Item Weight | 6.88 Ounces |
| Product Benefits | Sports Performance |
| Number Of Items | 1 |
| Primary Supplement Type | Creatine Monohydrate |
| Diet Type | Keto |
| Manufacturer | Thorne Research |
| Ingredients | One Stick Pack (5.15 g) Contains: Creatine Monohydrate 5 g. Other Ingredient: Silicon Dioxide. |
| Product Type | Creatine |
| Special Ingredients | Amino Acid |
| Upc | 693749015116 |
| Supplement Formulation | Individual Supplement |
| Age Range Description | Adult |
| Container Type | Stick Pack |
| Manufacturer Part Number | SF903P |
| Total Servings Per Container | 30 |
| Model Number | SF903P |
| Item Dimensions | 8.5 x 1.75 x 9 inches |
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SKU |
BRSRABA6BAMR42Q7 |
Category |
Vitamins, Minerals & Supplements , Amino Acids , Creatine |
Barcode |
693749015116 |
Tags |
Important information
Safety Information
Tamper Evident: Use only if bag is sealed. Store sealed in a cool, dry place. Allergy Warning: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. Pregnancy: If pregnant, consult your health-care practitioner before using this product. Interactions: There are no known adverse Interactions or Contraindications at publication date. Notice for New York Residents: New York law prohibits the sale of this product to individuals under the age of eighteen.
Ingredients
One Stick Pack (5.15 g) Contains: Creatine Monohydrate 5 g. Other Ingredient: Silicon Dioxide.
Directions
Suggested Use: Mix 1 stick pack with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
Legal Disclaimer
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Is Creatine right for me?
Creatine is used by active individuals to support muscle strength and exercise performance. It can also benefit those seeking cognitive or neuromuscular support.* Consult your health-care provider to determine whether this product is right for you.
What testing does Thorne complete for Creatine?
We test Thorne Creatine for identity, purity, and potency to meet our strict quality standards. NSF Certified for Sport® products have been third-party tested to ensure the absence of nearly 300 substances banned by major athletic organizations.
When is the best time to take Creatine?
Consistency matters more than timing because creatine works best when it saturates the muscles over time and maintains that saturation. For optimal absorption, take creatine 30-90 minutes before or after exercise, or daily for consistent use.
Can women take creatine monohydrate?
Yes! Creatine is a naturally occurring amino acid found in the body and in foods like meat and fish. It’s not gender-specific, and its benefits apply to both women and men.
How much Creatine should I take?
Most people take 1 scoop (5 g) of Thorne Creatine once daily, mixed with water or another beverage. Some people choose a short loading phase to build creatine stores quicker, but this isn’t required. Daily use (5 g) is effective for most people.*
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Disclaimer
Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary. By placing an order, you agree to comply with your country’s import regulations. We cover applicable duties and taxes where stated.
*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.









